. .	triathlon   running   cycling   swimming   ultra-adventure   gear shop   event calendar   nutrition   bookstore   interviews   wmo racing   online coaching   clinics   get WMO email   travel desk   shopping     better freestyle   the running shoe   picking a sports bra   more tip's and hints     advertising   content submission   working for wmo   multisport links	e-tip   The Swim - 3.8km 3.8km (2.4 mile) swim in the warm, clean, fresh waters of   Lake Taupo. Water temperature is normally around 19 degrees Celsius (approximately 64 degrees Fahrenheit). Swim course map   The Bike - 180km 2 lap flat to undulating 179.2km (112 mile) safe cycle through Taupo and surrounding areas. The spectacular scenery will inspire you. Bike course map The Run - 42km 42.2 km (26 miles) run over a two lap out-and-back course, which is fast and mostly flat. Run course map
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